Most of us structure our days around comfort and rest. But what we fail to see is that these lifestyle choices pose a major threat to our health. From choosing fast food over home-cooked meals and a sedentary lifestyle instead of an active lifestyle, we have created a host of new problems that are popularly […]
Experiencing a tingling sensation in your wrist or a stiff neck? Do not ignore! You may be suffering from a repetitive strain injury. One of the biggest challenges for our health today is the amount of time we spend in activities that put stress on our bodies. From hunched over a table for long hours […]
The number of people with diabetes has increased from 108 million in 1980 to 422 million in 2014. In 2014, 8.5% of adults aged 18 and over had diabetes. By 2030, the World Health Organization estimates that diabetes will be the 7th leading cause of death worldwide. Faced with alarming statistics, the WHO decided to […]
Are you an apple or a pear? A new study has shown that women with apple-shaped bodies, those who store the most fat in their torso and abdominal regions, may be at particular risk when it comes to eating episodes during which they experience a sense of “loss of control.” The research, conducted at Drexel […]
