It all started with the intention of developing a healthy environment. At age 35, she lost 10.5 kg in just 6 months. Damayanti Dutta, who is the mother of a two-year-old boy, quit her job to take care of her son. All moms will relate to this when we say it’s almost impossible to take […]
Intrigued by fitness being delivered on a digital platform, Rajat Bhasin, who was looking to build muscle and slim down after losing 17 pounds, signed up for HealthifyMe. A balanced diet that was adjusted every week along with unmonitored exercise led to his phenomenal transformation, but overexertion left him with a weak back. Rajat kick-started […]
Weight before: 84 kg Weight now: 72 kg Height: 5’11” I lost 12kg in 5 months A former national-level hockey player, Prakhar Avasthi has always been a goal-oriented person. When he realized how much weight he had gained in three years – spent on a sedentary job, the Delhi IT professional knew he needed to […]
Age: 25 years Weight before: 104 kg Weight now: 79.5 kg Lost 24.5 kg in 7 months Ankur Gole, based in Navi Mumbai, felt overwhelmed with his life as he hit the 104 mark. A stressful lifestyle that involved a grueling commute to and from work – climbing rail bridges, rushing to catch local trains […]
Name: Dr. Anu Jain Age: 37 years Weight before: 62kg Weight now: 54kg I lost 8kg in 7 months Agra ophthalmologist Dr. Anu Jain, had been unable to lose weight since her pregnancy four years ago. The mother of two tried gymnastics and even consulted a nutritionist, but was unable to lose weight despite her […]
They work hard at their job, but they work harder on their physical form. That’s the reason they can show off perfectly chiseled physiques. SALMAN KHAN Height 5 feet 7 inches Weight 81kg When it comes to enviable bodies, Salman Khan leads the fray. But there’s a lot to do to get that bulk – […]
muscle and gain Age: 27 years Weight before: 73kg Weight now: 80kg Has won: 7 kg and muscle packed Rocky is no stranger to the exercise world. “I’ve been working for the last eight years. I’m an advanced-level trainee with big muscle,” he says. How then did he sign up for HealthifyMe? Rocky, an engineering […]
Name: Manoj Kumar Acharya Age: 36 years He was diagnosed with dyslipidemia but avoided the need for heart surgery by losing 10.2 kg in 3 months. In February 2015, software engineer Manoj Kumar Acharya from Bangalore was admitted to a hospital with a cough, swollen joints and fever. Doctors found another fatal complication – a […]
Name: Samarth Trigunaik Age: 24 years Then: 91kg Now: 80kg Lost: 11 kg in four and a half months Agra-based Samarth Trigunaik started putting on weight after going to Canada to get her commercial pilot license in 2012. Her two years there translated into poor lifestyle choices and eating habits. His weight soon rose to […]
